Sunday, 29 December 2013

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Reasons For The Growing Popularity Of Gastric Bypass Surgery

Reasons For The Growing Popularity Of Gastric Bypass Surgery - More and more obese people who have not been able to lose their excess weight with exercise and dieting are nowadays opting for gastricbypass surgery for substantial weight loss.
In the last few years, there has been a significant increase in the number of people opting for different types of weight loss surgery or bariatric surgery.
Bariatric surgery has proved to be the best way of achieving weight loss in less time. There are different types of weight loss surgeries, with the most popular being the gastric bypass, gastric branding and sleeve gastrectomy.

Of all these procedures, the gastricbypass surgery is the most commonly performed procedure that involves fewer complications and delivers dramatic weight loss results for the people struggling with morbid obesity. Obese people with body mass index of 40 or higher usually choose this type of weight loss treatment.
The gastricbypass surgery los angeles also helps reduce the risk of contracting various health problems caused by obesity, which commonly include high blood pressure, high cholesterol, obstructive sleep apnea, liver disease and diabetes. Let us discuss the key factors that have contributed to the rising popularity of gastricbypass surgery.
Reasons For The Growing Popularity Of Gastric Bypass Surgery

How it works
The gastric bypass surgery works by reducing the food intake and the absorption of nutrients from the food. In this procedure, the surgeon creates a smaller pouch by dividing the stomach into two sections. The surgeon then disconnects the small pouch from the first part of the duodenum and reconnects it the second part of the small intestine, which we refer to as jejunum. This procedure limits the intake of the food and reduces the absorption of food calories. The patients feel less hungry and feel full quickly, which helps reduce the excess weight.

Why people choose this surgery?
One of the major reasons why people opt for gastricbypass surgery is the fact that this simple treatment helps them lose weight within a short span of time after the surgery. Moreover, this procedure has been found to be more effective and safer than other restriction operations like gastric banding. It not only delivers optimal weight loss results, but also helps minimizes the risk of many obesity-related conditions, such as Type II diabetes, cancer, coronary artery disease, hypertension, breathing disorders, and sleep disturbances. Know more by visiting.

Studies suggest that the morbidly obese individuals who have undergone gastricbypass surgery have received positive results and have also experienced improvement in overall health for years after the surgery. A large percentage of the gastricbypass patients have enjoyed long-term weight loss success. Visit for more information.

The weight loss surgery has also resulted in high reduction in mortality rates owing to the fact that it offers considerable improvement in the diseases caused by severe obesity. This surgery also helps improve the ability of the patients to engage in various physical activities and increases self-esteem.
However in order to reap the best benefits, the gastricbypass patients need to exercise on regular basis and stick to a diet chart after the surgery. When opting for gastricbypass surgery Los Angeles, you should make sure that you choose a good medical facility and an experienced surgeon to perform the procedure.

Sunday, 3 March 2013

Tips on Losing Weight: Helpful Eating and Weight Loss Advice!

Helpful Eating and Weight Loss Advice - There's loads of online information on dieting and weight loss, but a great deal of it is just too time consuming for the regular individual. Planning meals and regular exercise take a backseat to more important things such as family and career. A large amount of dieting information is out there, but we usually tend to downplay how important it truly is. One of these little things that many of us oftentimes overlook is the frequency of our meals.

It's essential to eat several times during the day in modest portions. When you eat, your body begins to digest the food and this process uses up calories, thus your metabolism increases. Nevertheless, your metabolism will slow down if you go for long periods of time without consuming food.

Helpful Eating and Weight Loss Advice

Just because you haven't got the budget to pay for a gym membership doesn't mean you can't exercise. Well don't! It truly doesn't cost much, if any money at all, to exercise! There is no need for you to join a flashy gym or purchase lots of equipment to get fit; just go for a run on the streets or even merely walk! You may dismiss walking as a real exercise but it is; it burns off calories and it's a good form of exercise!
Often you may not be in the mood for working out so you'll skip a session. That's a big mistake since you need to be consistent in doing your exercises if you hope to see good results. You may want to exercise with pals so you can keep yourself motivated. Each member in the group will help to motivate each other so that they work out harder and longer, resulting in better weight loss results. Just choose to go for a run twice a week with your friends and stick to it.

Food preparation is critical as well. The manner by which you prepare your meals, such as by steaming vegetables, can make a big difference. When you steam vegetables, they keep more of their nutrients than they do when cooked by other methods. Steamers are fantastic and aren't restricted to cooking just vegetables! They are grea for cooking a variety of foods including meat and fish.
Several of us love going out to see friends and socialize, and some of the most typical places we go to are eating places. Alas, many restaurants serve large sizes of the meals which have too many calories in them. One way to handle this problem is to eat very slowly allowing your stomach to recognize it is full, or you can stop eating while you still feel hungry. You might rather order a smaller meal because it will probably be adequate. When you're starved, you are inclined to want to have more but you never finish everything up.
Making some of these small adjustments to your diet can impact your overall health and weight loss endeavors in a big way.